how to Turn a constructive Criticism Into An Opportunity

Often, criticism may be seen in a negative light. But in what many see, very few notice that criticism is an opportunity for growth, strength, and a chance to surpass expectations. Take criticism and use it to your advantage. When dealing with criticism, use them as stepping stones to overcoming obstacles and going after new opportunities to be a better friend, spouse, parent, or entrepreneur. Don’t limit yourself to what someone says or labels you as. Step out of your comfort zone and discover what you are capable of accomplishing.

Here are 7 steps in dealing with criticism positively and using them for opportunities:

Do Not Take It Personally

This aspect is challenging if we are sensitive about our work. But the energy put into worrying or genuinely caring about the criticism is futile and counterproductive. Often, the criticism that affects us the most come from those who are closest to us, whether it be in our personal lives or the workforce. Rather than dealing with criticism as a setback, look at it as advice to make you better. Next time you receive a constructive criticism, say thank you.

Know Your Limits

At the end of the day, we are human. We may want to be everything to everyone, but in the end, we cannot be everywhere at once. Next time you receive criticism for saying no to something, remember to be proud that you were able to recognize your limitations. Saying no means you know your truth.

From Feedback to Action

Ever received criticism and that statement stuck with you like a label? If you allow criticism to hold you back and stay stagnant, then you cannot turn a negative into a positive. Rather than overthinking and ruminating on what someone had said, ask for advice and swing into action.

Embrace Failure

Putting your criticism to good use does not mean you would be successful. Failure can be a good thing. When someone criticizes you, he or she may not always give you the big picture. You can take their suggestions and apply it, but there will be times when it is not just enough. The only way you will see the big picture is when you fail. That is when you can put all of the pieces together, apply it as a whole and develop wisdom.

Recognizing Critical People

Dealing with criticism positively, accepting feedback, and turning it into action are all things that can help you grow. But there may be times when you may find yourself receiving critical advice from a critical person. Critical people cannot always be satisfied. Be humble and be kind regardless of their motive. There is a difference between someone who is critical and someone who is honest. An honest person’s feedback often comes with a genuine care for you and your well-being.

Build Trust

Trust is set on a solid foundation. If someone has your best interest and is honest with you, reciprocating the gesture will lead to confidence. Building trust takes time, but if you can stay true to what you stand for, especially in business, it can go a long way.

Be Consistent

Healthy habits can easily develop in a short amount of time, but remaining consistent takes discipline. To believe you can turn criticism into an opportunity is a practice you must perform every single day. With focus and determination, you will produce effective work while not letting criticism undermine you.