9 Behaviours of Pessimistic People to watch out for

Pessimism is often defined as the expectation of negative outcomes, especially in the collective consciousness. People who tend to see the glass as half empty rather than half full are therefore perceived as messengers of doom and gloom. Seeing the glass half empty is no way to live. Negativity is contagious, so adapting a positive attitude can make life more fulfilling.

Here are 7 behaviours of pessimists to look out for;

1. Victimization: A pessimist will see themselves as the victim in almost every situation. They seek pity, but don’t possess the strength to make the situation better. Realizing that nobody’s perfect and that bad things happen to everyone can help create a positive outlook.

2. Ignoring their own problems: We must all be held accountable for our actions. Owning up to our mistakes by being honest and apologizing is important.

3. Too competitive: Healthy competition is a good thing, but we can’t win all the time. Seeing the lesson in the loss will move us ahead.

4. Constantly suspicious of the motives of others: It’s important to trust people until you have got a reason not to. It’s not healthy to assume that others are always trying to get one up on you, even if it seems like they’re helping. If someone is doing something nice for you, assume that that’s that. They are just being nice.

5. Jealousy: Comparing ourselves to others only sets us back. Acknowledging what we have keeps the focus on our own lives. Think about the great things already in your life and be happy.

6. Giving up easily: When you do not believe much good will come of your work, and you approach the things you do without being hopeful, you tend to get derailed and give up easily.
7. Impatience: Anxiously awaiting the future means we lose the opportunity to make great things happen today.

8. Avoiding others: Negative people tend to isolate themselves. Time for yourself is important, but being antisocial isn’t healthy. Planning time to be with loved ones makes us feel good.

9. Complaining: This habit focuses attention on negativity. Counter each complaint with three blessings and be grateful for each one of it.