Entertainment
10 Easy Ways to Overcome the constant desire to be perfect
There are so many people in our world who always strive for perfectionism. It’s good when you spare no efforts to achieve the best results in everything you do. However, some of us can be obsessed with the idea to be better than others and even to be perfect which can eventually have a negative impact on you.
Why do people want to be perfect? Perhaps perfectionism comes from our desire to be complimented for good manners, lovely appearance and to be praised for our achievements. Perfectionism is not an easy thing to deal with and you need to be patient in order to get rid of this habit.
Here are a few ways that can help you get past this;
- Focus on the Most Important Things
First of all, you should decide what really matters to you and concentrate on those things. Most of us pay a lot of attention to our looks, clothes and money, which actually are not the greatest values of our life. Unfortunately, we often forget about our family, our relationships with those we love and our morality that are much more important than any material things. Change your ideals first and then you can easily cope with perfectionism. There is no need to be perfect in something that is insignificant to you.
- Stop Comparing Yourself to Others
When we do our best to become unsurpassed, we usually compare ourselves to other people who seem to be more beautiful and successful. Maybe it’s quite hard to stop comparing yourself to someone else, but I think this is a great way to overcome perfectionism. Don’t try to copy the style and behavior of another person just because the one is highly appreciated by others. The main thing you should keep in mind is that you are unique and you will never live the life of another person whom you consider to be perfect. Be proud of yourself.
- Focus on What Can Be Done
Forget about your past mistakes since you can’t do anything about them. Obsessing over your past failures and mistakes won’t change anything at all. The time you spend thinking about them takes you away from time that you could have spent on more important and productive things instead. Learn from your mistakes and move on. Remember, no one is perfect and no one can do everything perfectly.
- Eat Healthy Foods
We all are greatly concerned about our physical health and at the same time we seldom focus on our mental health that is an indispensable part of our well-being and happiness. Everybody knows that our health is highly dependent on the foods we consume. Thus, it is reasonable for you to check up your eating plan and include only wholesome foods into it. By eating healthy, you will be able to reduce your constant desire towards perfectionism.
- Don’t Take Yourself too Seriously
Don’t be afraid to laugh at yourself. Everyone makes mistakes, but it’s not the end of the world. Life is too short to strive for perfection in every aspect of life. Develop your sense of humor, smile and laugh as often as possible. Try to watch comedies in order to learn to laugh, or spend more time with funny people. Stop taking yourself too seriously.
- Communicate with Others
Whenever we have some problems in our life, we try to communicate with other people and share our thoughts and worries with them. At such moments, we are especially vulnerable and nothing can be better for us than our friends’ support and understanding. Perfectionism is a problem that must be solved one way or another. Don’t hide from the outer world, connect with other people and you will struggle with your idea of perfectionism more successfully.
- Love yourself in spite of your imperfections
Realize that you cannot be perfect at everything. In fact, no one can do everything perfectly. Learn to love and accept yourself. You are beautiful, special and smart when you believe you actually are, even if you are not perfect.
Share your thoughts on this article with us in the comment section.