Ways To Overwhelm Jealousy

– Jealousy is a feeling of insecurity.
– Fear paves way for jealousy in a relationship.

The term is generally refers to the feeling of fear, uncertainty and angry feeling of wanting to have possession. Jealousy is a feeling of insecurity.
Psychologist interpret Jealousy to be a complex emotion that encompasses feelings ranging from fear of abandonment to rage and humiliation.
Jealousy is trigger when a person in a relationship realizes a danger to the relationship from an intruder. copyright www.naijapr.com
Having a jealousy partner can be very annoying and can drive one crazy. A jealous partner is afraid of losing the relationship. Fear paves way for jealousy in a relationship, when fear decreases in a relationship, so does jealousy. Jealousy also points other feelings like hate, disgust, anger and despair.

Here are tips to overcome your jealousy:

Trust your partner
As difficult as it seems you must try and trust your partner. Trust is the pillar of every relationship. You should start believing your partner when they say they are at a particular place or when they say they love you.

No comparison
Stop comparing yourself with others. Comparing yourself with other people your partner get involve with does not help. Start appreciating yourself and stop been driven by low self-esteem.

Know that they love you There is a reason your partner decided to be with you, so stop trying to figure out the reason by feeling there are others better your partner should be with.
YOU SHOULD READ THIS: How To Heal From An Heartbreak

Don’t toy with them
Flirting with others just to make your partner jealous is out of the question. Complement others for looking good, but do that without your partner feeling uncomfortable. copyright www.naijapr.com

Get rid of doubt
Experiencing doubt towards your partner is not healthy. Jealous comes with imagining your partner in the worst scenario with another person will only wreck that relationship you are sacred of losing.

Work on your positive traits
Jealousy becomes dangerous when it constant. If you find yourself feeling jealous, recognize the feeling and divert the strength on making your relationship better and visualize yourself self as a loving, calm and collected lover to your partner.