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Stomach cancer, regulates blood sugar… 6 health benefits of groundnut
Groundnut is a legume crop grown mainly for its edible seeds. It belongs to the pea and bean family, but it is considered a nut because of its high nutritional value. It is rich in vitamins like vitamin B complex, niacin, riboflavin, thiamin, vitamin B6, vitamin B9, pantothenic acid and minerals including potassium, manganese, copper, calcium, […]
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