You are the owner and operator of the most amazing, beautiful, and complicated computing device ever invented – your brain. Yet your brain did not come with an owner’s manual.
Neuro-Linguistic Programming (NLP) can be described as studying how each of us builds our own mental and conceptual map of the world that we live in. NLP means different things to different people, since there is no central governing authority or set of rules regarding its definition and practice. But basically NLP helps us get out of our own way. We build up an arsenal of often-unconscious ways of reacting to certain situations in our lives, and often those reactions have become outmoded and unproductive. If we identify and become conscious of those unproductive reactions, we can choose to change them, thereby removing roadblocks to our progress in creating the lives we really want.
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