83-year-old Alaafin of Oyo joins others on work out session (Photos)

Alaafin of Oyo, Oba Lamidi Adeyemi has embarked on a work session in a bid to stay fit and healthy for his People.

The Alaafin Oba Adeyemi III took to the Durbar stadium in Oyo, the boxing ring arena of the Durbar Stadium Durbar Oyo town on Monday January 3, 2022 to show his people what it takes to be fit and healthy.

He used the opportunity to usher in a word or two for those interested in looking fit.

“It is important for one to look after his health and body because from cradle to the grave, it is all you have got and your main task is care for it.” Oba Lamidi stated during the exercise

He added;

“Light work out is good and an essential part of healthy living for a healthy heart.”