Entertainment
4 simple habits That Make You Lazy and how to avoid them
- Excess television/movie watching – We already know television fills your head full of silly fantasies with no base in reality. It’s easy to sit down on the couch, turn on the latest episode of your favorite series and relax. When you do this too often, you become extremely lazy. You have two choices in this regard: keep watching the TV and never get anything accomplished or turn it off and do something productive with your time. The same goes for streaming movies. If you have thousands of movies at your fingertips and you have unlimited access to everything you want to watch.
- Eating junks and other highly processed food– Its very simple. Garbage In, Garbage out! All of those junks are loaded with added chemicals, fillers, and addictive compounds that work to make you lazy and also gain some more weight. Most times, this action is also related to the point explained above because most of the junk foods are eaten mindlessly while you sit to watch television all day long. If you can eat nothing but healthy, natural whole food, you would see how great you would feel.
- Playing too much video Games/computer Games – Games take away hours of your life for basically nothing. Video games by their nature are extremely physically inactive and don’t require any physical effort except those which are specifically designed with this in mind. Now it’s important to remember that although video games provide no physical activity, they are not obligated to do so in any way. If you are a hardcore gamer and you spend about two hours a day gaming, that’s two hours that you have spent sitting down on a couch or a chair and staring at a screen. I think that if you do this everyday and hardly any exercise, I would say you are a lazy person. Give the games up for REAL LIFE!
- Excess time on social media – Social media can also be a thief or your energy because you spend all day looking at it. Your energy could be channeled towards other productive things. Why are you wasting so much time liking things and living through other men when you could be building your own internet business, making money and living a great life? You could be one of those people who live their lives through a computer and a phone. Why don’t you live your life the way it should be? Concentrate on tangible life experiences that actually make a difference.
