Video: How to Deal With Jet Lag

How to Deal With Jet Lag

A thorn in the side of frequent travelers, jet lag is a burdensome problem that has the potential to shave several days off of your vacation or business trip and turn them into days you have to spend in recovery.

In fact, without the right system, every hour of time change will set you back about a day. Thankfully, there is a way to avoid jet lag altogether, allowing you to hit the ground running no matter how long you have been in the sky.

To learn the steps you need to take to avoid jet lag the next time you fly, be sure to check out this video by Brian Tracy.