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five bad habits to throw away to upgrade your everyday life

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Here are five bad habits to throw away to upgrade your everyday life and become a better person.

 

  1. Snoozing Your Alarm Clock

Apparently, the very first thing you do everyday is a bad habit. This is you trying to bargain yourself some five to ten extra minutes of sleep. Pressing the snooze button can be bad for you really. Ideally, you would want to let your body clock know when to feel sleepy and when to start waking up. By habitually setting different alarm times and pressing the snooze button, you are not waking up at the same time everyday so simply speaking, you are confusing your body. Instead, try to sleep at the same time every night and actually wake up when your alarm goes off.

 

  1. Skipping Breakfast

Eating breakfast has a lot of benefits to keep you going throughout your day. It boosts your cognitive function and it makes you more lively and energized. Spare a few minutes in the morning to eat your breakfast.

 

  1. Oversharing on Social Media

Sometimes, it’s easier to type your feelings into words and post them publicly than be true to yourself. Did we lose the concept of privacy? There’s a thin line between sharing and oversharing. Think before you share and make sure you are spending more human hours than your phone or computer. Simply put, keep your private life PRIVATE.

 

  1. Spending Money You Don’t Have

Having a credit card is not a privilege but a huge responsibility that can affect your life later. Could you imagine working hard everyday just to pay your debts? Avoid using your credit card when you know that you don’t have the capacity to pay for any item you want to purchase.

 

  1. Watching TV First Thing in the Morning

When you wake up, your mind’s fresh and it’s ready to take in and absorb anything that touch bases with it. It is an opportunity for you to fill it out with things that matter the most. There are tons of things you can do in the morning. Listen to an inspirational message, read a good book. Basically, control how you start your day and don’t let anyone or anything do that for you.

 

 

 

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