8 Powerful Methods you can Use To Bounce Back From Failure

No one is perfect. We all fail at something at some point in time. But the world’s most resilient people aren’t afraid of failure. They aren’t afraid of setbacks and defeats. They don’t shy away from the pain. They embrace it. They use it to fuel them, to enhance their frame-of-mind, to embolden their pursuits.

Success cannot be achieved without failure. As much as our society frowns upon failure and as much as it might feel like the embracement of defeatism, failure is a necessary evil. It’s not about failure. Whether you’ve failed once, dozens of times or hundreds and thousands of times, you’re defined not by the number of times you failed, but how you looked at those failures and bounced back from them.

Yes, failure hurts. But resilient people know how to bounce back from failure. They utilize the inherent power and focus of the mind to usurp the damning sting of complete and utter failure. However, anyone can bounce back from failure. Anyone can implement any number of methods to allow them to overcome the stifling sensation that sets in when you fail.

When we focus on the problems that arise from failure, that’s all we see. However, when we turn those problems around and see them as stepping stones, looking at our failures simply as markers or milestones on our way to our bigger and brighter goals, something revolutionary begins to occur in the mind.

How To Bounce Back From Failure

Bouncing back from failure isn’t something easy. It isn’t something that’s straightforward. In fact, not everyone is able to muster up the strength to be so resilient as to not allow something so ego-defeating like failure to stop them dead in their tracks. However, considering that the most famous and successful people in the world have failed the most times, bouncing back has become the hallmark of success.

It doesn’t matter how many times you fail. It doesn’t matter how painful those failures are. What matters is what you do after the failure. Don’t allow a thing like failure to discourage you.

1. Be Honest With Yourself

The first way resilient people bounce back from failure is by being honest with themselves. They don’t try to sugarcoat the fact that they failed. They don’t try to use softer words to help lessen the impact of that failure. No. Instead, they are honest.

The fact is that by lying to ourselves about failure, we are actually doing ourselves a disservice. We can’t hide from the fact that we failed or pretend like we didn’t really want that goal in the first place. We have to be forthright and upfront. It’s okay to fail. Failure provides life’s greatest lessons, allowing us to learn and grow, becoming better people.

2. Don’t Beat Yourself Up Too Long

Resilient people who bounce back from their failures, do so because they don’t live in that state of defeatism for too long. Yes, they allow themselves to feel the hurt associated with failure. They don’t escape from it. But they also don’t stay there for too long. While it’s easy to allow resentments and guilts to overcome you on the best of days, you can’t constantly continue to do that. The true hallmark of persistence and resiliency is not allowing the pain of failure to last forever. Don’t live in the failure. Instead, move on. Use the failure to fuel you and drive you to reach new understandings and ultimately find ways for achieving your goals.

3. Forgive Yourself For Past Mistakes

The most resilient people in the world are able to forgive themselves for their past mistakes. The truth is that failure doesn’t happen when we do everything perfectly. We usually mess up in one area of our lives or another. However, we have to forgive ourselves for those mistakes. As long as we can learn from them, we can move on. Too often, we beat ourselves up and we can’t find a way to forgive ourselves. We replay the events repeatedly in our minds, never really allowing ourselves to move beyond the situation.

Resilient people don’t do that. They know that human beings aren’t perfect. We make mistakes. More importantly, we need to learn from those mistakes if we’re going to bounce back from even the failures in life.

4. Revisit Your Reasons “Why”

In order to make your grand comeback, oftentimes, you need to review the reasons why you wanted to achieve or attain something in the first place. What was it about that specific thing that was so alluring to you? What were your original reasons for wanting to achieve it?

You need to revisit your reasons why. If your reasons for wanting something are strong enough, you can see just about anything through. But if those reasons are merely superficial, it’s far harder to bounce back from a failure. When it doesn’t mean as much to you, the pain of achieving something becomes far greater than the potential for the pleasure, and we simply give up. Find a strong enough why you want to achieve something and you can bounce back from any failure.

5. Find Your Source Of Happiness

Just because we fail at something, it doesn’t mean that we aren’t worthy of being happy. Everyone deserves to be happy. But when was the last time you actually did something you loved? We’re often so busy chasing some dream that we forget about the fragility of life in the here and now. We forget about doing the things that used to bring us so much joy and happiness.

However, resilient people that learn how to bounce back from failure don’t forget about their sources of happiness. Whatever makes you happy, no matter how many times you’ve failed, be sure that you come back to it. Simply do it.

6. Be Grateful For What You Have

Gratitude is quite possibly one of the most important aspects of life. We have to be grateful for what we have, no matter how little it might seem. It’s easy to be unappreciative and ungrateful for things. Until something is taken from you, you forget its value.

Be grateful for what you have because tomorrow it could be gone. If you operate with that single principle in mind, you won’t feel so weighted down while trying to achieve your goals. Gratitude is the surest pathway to success and happiness in life so be grateful for everything. Yes, even for your problems.

7. Contribute To Others

An easy way to bounce back from failure is to simply shift your focus to others. Contribute something. Not your money. Your time. Time is far more valuable than money. Time can never be re-created or saved up. You only get to spend it once. But this is also a great way to recover from any failure.

When you contribute to others, you forget about your own personal needs, at least momentarily. It’s a great way to distract from our so-called problems in life.

8. Don’t Be Afraid to Dream Big

Never be afraid to dream big. The most successful people in the world, attained their success only after massive and monumental failures. And most of them didn’t just fail once. They failed repeatedly, over and over and over again, but they still bounced back by dreaming big. They held that dream so vividly and bright in their minds that failure didn’t diminish their spirits.

The mind can achieve anything it can conceive. Don’t be afraid to conceive outlandish things. Over time, you can achieve them. It might not happen within the timeframe that you anticipate. But as long as you don’t give up, it will happen. So don’t be afraid to dream big whatsoever. Don’t be afraid to believe in yourself.

No matter what happens, you can always bounce back. We are resilient. We are made to thrive. Not just survive. Human beings have been thriving since our earliest days. They’ve dreamed big dreams and seen them through. Anything is possible with the right amount of determine focus and persistent action.